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DentalCare monthly updates

NEWS AND ANNOUNCEMENTS

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Dealing with Cold Sores and Fever Blisters

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01/Oct/2020

Fun in the summer sun can cause unpleasant side effects such as cold sores and fever blisters. Brought on by herpes simplex virus type 1 (HSV-1), cold sores and fever blisters are transmitted from person to person by saliva or by skin contact. With cold sores, you generally develop clusters of tiny blisters on the lip. Most people are exposed to HSV-1 before age 10. After the first infection, the virus remains inactive until stress, illness, or sun exposure causes a new outbreak.

During the first exposure, you may have headache, nausea, fever, and/or vomiting. Patients may also have painful swelling and open mouth sores. Most of the time, cold sores or fever blisters appear on the edges of your lips. Usually, these outbreaks start with tingling or burning followed by swelling or redness. One or more blisters will typically appear within 24 to 48 hours.

Initial symptoms can last for 7 to 14 days. When the cold sores or blisters reappear, they generally crust over in about four days and then heal within 10 days. You may want to visit your doctor or dentist the first time you develop cold sores or fever blisters, but after that, you shouldn’t need medical attention. Keep the area clean and apply topical medication to lessen symptoms as well as promote healing.

Preventing a first infection for loved ones involves making sure that no one with an active fever blister kisses your kids or other family members. Sunscreen can help protect your lips from cold sores brought on by too much time in the sun.

Dentist in Weymouth


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01/Oct/2020

Cleaning between your teeth and along your gums with dental floss is just as important as using your toothbrush. Although many people complain about flossing or completely avoid doing it, there should be no excuse for neglecting this part of your dental hygiene routine.

Flossing your teeth allows you to get rid of food particles and plaque that is caught between your teeth. It is able to reach areas that your toothbrush can’t. Therefore, flossing plays a key role in preventing tooth decay, gum disease, and bad breath.

You should floss your teeth at least once every day, using a gentle touch so you don’t damage your gums. You can use waxed or unwaxed dental floss, depending upon your preference and which one works best for you. Interdental cleaning aids like picks and sticks may also be carefully used, as well as floss holders. These tools are especially helpful for those with arthritis and vision problems.

Another item that may help remove trapped food debris is a water spray tool called an oral irrigator, although it shouldn’t replace flossing. The same is true for mouthwash, which may be used to help rinse away germs and temporarily freshen breath. You can add these items to your hygiene routine, but giving up flossing should not be an option. Using dental floss is the very best way to attack food particles and plaque so that you have the greatest chance for a healthy mouth.

dentistName is a family and cosmetic dentist in Weymouth


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01/Oct/2020

Why wait until you have a toothache, bleeding gums, bad breath, or other problems to decide it’s time to start focusing on your oral health? Your mouth and your whole body can benefit from maintaining good oral health. Here is some simple advice that will help you along the path to a healthy smile.

Brushing and flossing
Tooth decay and gum disease are both preventable with proper brushing and flossing. Brush with a soft-bristled toothbrush and fluoride toothpaste, using a circular motion. It’s best to brush after every meal, but twice a day should be the minimum. Gently floss your teeth daily to remove food particles and bacteria between your teeth.

Eating right
Focusing on eating foods from each food group will aid your oral health in addition to your overall health. Not getting essential nutrients in your diet increases your risk of gum disease, and also makes it more difficult for your body to resist infection. Eat low fat dairy items, lean proteins, vegetables, fruits, and whole grains. Look for foods low in sugar, which can lead to tooth decay. Avoid snacking too much during the day when you aren’t going to brush your teeth afterwards, and drink plenty of water throughout the day.

Seeing your dentist
Visit your dentist at least twice a year for checkups. During these appointments, your dentist will look for problems and professionally clean your teeth. Delays in treatment of some conditions can cause them to worsen to the point that treatment may be more painful, difficult, or costly. Your dentist will help you keep your teeth and gums healthy so that you can keep smiling as long as possible.

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01/Oct/2020

Did you know that it takes fewer muscles to smile than frown? This powerful tool often gets lost in the busyness of our lives. Not only is smiling easier on your face, but it can significantly improve your mood and give somebody else’s day a lift. The benefits of smiling include:

Connects you with other people
When you share a smile with another person, you form an instant bond. By boosting that individual’s mood, you can reduce stress levels and possibly encourage that person to try on a smile. Actually, you can use a smile as currency to successfully navigate awkward social situations and gather any assistance you need.

Changes your perspective
If you feel anger or stress, smiling can give your attitude a much-needed adjustment. Typically, smiling enables your body to release endorphins, wonderful chemicals that make you feel happy.

It doesn’t cost a thing
Often, we get busy and don’t have the time, energy, or resources to help others. Your smile brightens the lives of anyone who sees it and it only takes a minute or less.

Helps fight illness
People who smile a lot tend to be more optimistic, which can promote a stronger immune system and keep you healthy.

Why not smile?
Try to remember that if you don’t smile, your other options are frowning or wearing a blank expression across your face. Given those choices, smiling seems like the best alternative.

Boosts your confidence
When you smile, you often walk taller and carry yourself in a more self-assured manner.

Smile makeover dentist in Weymouth


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01/Oct/2020

Though sports drinks and energy drinks may provide refreshment after a workout or keep you awake to study, they can also do serious damage to your teeth. People often think of these drinks as healthy alternatives to soda, but that’s not the case. In fact, research shows that these beverages are up to 10 times worse for your oral health than cola.

The issue with sports and energy beverages comes from the high acidity. Manufacturers add acid to these drinks to balance the sugar. Even more than soft drinks, the acid in sports and energy beverages can erode tooth enamel, which increases the odds of cavities. Once teeth are weakened by decay, you become more susceptible to future problems down the road.

Another reason sports and energy drinks are problematic is the way people consume them. Because most individuals sip on them throughout the day, teeth are continuously exposed to the acid in the beverages. To minimize the risks to your oral health, consider these tips:

  • Use a straw when you consume these beverages because it restricts the amount of liquid that gets on your teeth.
  • Chew sugar-free gum, which promotes saliva production and rinses the acid from your teeth.
  • Brush your teeth right after drinking sugary beverages to remove any residue and keep teeth healthy.
  • Make H2O your first choice. Consuming lots of water and limiting intake of sodas, sports beverages, or energy drinks will help you stay hydrated and promote good oral health.

 

Family and general dentist in Weymouth


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01/Oct/2020

As we age, our teeth and gums change. Proper care of your teeth as well as eating a good diet can keep your smile beautiful and strong. Certain vitamins and minerals also help promote optimal oral health.

As we age, our teeth and gums change. Proper care of your teeth as well as eating a good diet can keep your smile beautiful and strong. Certain vitamins and minerals also help promote optimal oral health.

Vitamin A
Besides aiding with vision, Vitamin A also helps with the development of healthy teeth and gums. As well, Vitamin A contains beta-carotene, which has antioxidant properties. These antioxidants assist in getting rid of free radicals, chemicals that speed up decay in the body.

Vitamin C
Also called ascorbic acid, Vitamin C assists with the absorption of iron, maintains healthy connective tissues, and promotes strong teeth and gum tissue. Because Vitamin C is water-soluble, it is washed out of the body once it has what it needs, people should take in Vitamin C every day.

Vitamin D
Created after exposure to sunlight, Vitamin D encourages calcium absorption as well as helping keep the right levels of calcium and phosphorous in the blood stream. Children need to get enough Vitamin D so that they will develop healthy teeth and bones, so it is often added to milk.

Calcium
No matter your age, every person needs to take in enough calcium because this mineral is crucial in the development and maintenance of teeth and bones. In fact, your jaw bone forms the foundation that houses your teeth.

Getting What You Need
Eating a balanced diet will ensure that your body has the vitamins and minerals needed to keep your smile vibrant for a lifetime. Dairy products like yogurt and cheese as well as vegetables such as broccoli and peas are high in calcium. Have lots of egg yolks, fatty fish, and fortified dairy products when you need Vitamin D. Citrus fruits, melons, berries, and tomatoes offer plenty of Vitamin C, and you can find Vitamin A in dark green or yellow fruits and vegetables, eggs, or low-fat dairy products.

 


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01/Oct/2020

You’re sitting in your dentist’s chair for your checkup, and you hear the dreaded words that you have a cavity. Is it really a cause for panic? Modern advances in equipment and methods may surprise you about what really happens when you get a filling. Let’s learn what to expect if you need this procedure.

The first thing you and your dentist will discuss is the type of filling that is best for you. One choice is an amalgam filling. It is known for its durability, but contains a small amount of mercury which raises concerns among some patients. Another option is a resin composite filling, which is a newer material that contains more plastics. Many patients like this option because its white color is less noticeable in your mouth, but it lasts only about half as long as an amalgam filling.

The first step of the process is numbing the area, unless the cavity is very small and it’s unnecessary. First, the dentist will rub a topical numbing agent on the area, and will give you an injection after it takes effect. Many patients don’t even feel the injection after the topical numbing.

Next, the dentist will separate the area being worked on from the rest of your mouth using a rubber dam or a bite block. Once your mouth is ready, your tooth will be drilled and the decay will be removed.

The actual filling will be placed after the decay is gone. If you are receiving an amalgam filling, the hole will be filled with the metals. It will be pushed down to ensure all of the space is full, and then any overflow will be removed to make the tooth smooth. If you are getting a composite filling instead, the dentist will put some blue acid in the hole to create small holes for bonding the material. The acid is then rinsed, and a bonding agent is applied. Then the composite material will be added. A blue light will be used to harden and strengthen the material. Finally, the filling will be filed to make it smooth.

Dental fillings dentist in Weymouth


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01/Oct/2020

A number of serious health problems like cancer are linked to smoking, but your oral health is also at risk from using tobacco. Your teeth can be severely stained, turning them yellow or brown, and your lips can become darker too. Smokers have a higher risk of tooth decay, and bad breath is nearly inevitable. The negative outcomes of smoking continue to worsen the longer you keep doing it, so it’s highly advisable to kick the habit. However, as most smokers can attest, giving it up is not easy. Here are some tips that may help you quit smoking.

Make a list
Create a list of the reasons you’d like to quit smoking, and look at it often to remind you of your goals and the benefits you’ll achieve. These may include things like improving your overall health, restoring your smile, making loved ones proud of you, and even saving money.

Choose a date
Select a date on the calendar to stop, and stick to it. Having a concrete target can help you focus on the challenge ahead.

Ask for help
The support and encouragement from others can be a huge part of quitting smoking. Tell your family and friends about your goal, and allow them to play a part in accomplishing it.

Occupy your mouth
Sucking on sugarless candy or mints can keep your mouth busy, so you’ll be less inclined to put a cigarette in it. Chewing sugar-free gum is another great remedy for the urge to light up.

Keep busy
Try to find things to occupy your time and mind so that you aren’t constantly thinking about smoking. Take up a new hobby that involves both your mind and your hands so that you are busy with other, more beneficial, activities than puffing on a cigarette.

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01/Oct/2020

At least twice a year, you need to schedule an appointment with your dentist. These visits allow your dentist to assess you oral health, address any concerns you have, and look for signs of problems. Protecting your teeth and gums is a partnership between you and your dentist. For the best results, follow these helpful hints:

Find the right dentist in Weymouth

Selecting a provider and dental office that fits your personality will make you more likely to keep your appointments.

Provide an accurate health history
Although your dentist’s primary concern is your mouth, overall wellness can impact your dental health. For example, chronic health issues like diabetes and HIV can increase your risk for gum disease.

Bring a list of current medications
Your dentist needs to know the names and dosages of any medicine you take regularly. Certain medications, such as pain relievers, allergy medicines, and anti-depressants, can cause dry mouth, which may make you susceptible to dental problems.

Report any issues right away
Sometimes, you may develop a toothache or notice bleeding gums between your visits. Don’t ignore these symptoms because they may indicate bigger problems. The longer you wait to address any issues, the more time and money you will lose.

Share your fears
For some people, dental visits cause anxiety or fear. Let your dentist know exactly what worries you. Most doctors want you to feel relaxed and comfortable, so they will take time to answer your questions and help you feel at ease.

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