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NEWS AND ANNOUNCEMENTS

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Make Your Dental Visits a Success

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11/Jul/2025

At least twice a year, you need to schedule an appointment with your dentist. These visits allow your dentist to assess you oral health, address any concerns you have, and look for signs of problems. Protecting your teeth and gums is a partnership between you and your dentist. For the best results, follow these helpful hints:

Find the right dentist in Weymouth

Selecting a provider and dental office that fits your personality will make you more likely to keep your appointments.

Provide an accurate health history
Although your dentist’s primary concern is your mouth, overall wellness can impact your dental health. For example, chronic health issues like diabetes and HIV can increase your risk for gum disease.

Bring a list of current medications
Your dentist needs to know the names and dosages of any medicine you take regularly. Certain medications, such as pain relievers, allergy medicines, and anti-depressants, can cause dry mouth, which may make you susceptible to dental problems.

Report any issues right away
Sometimes, you may develop a toothache or notice bleeding gums between your visits. Don’t ignore these symptoms because they may indicate bigger problems. The longer you wait to address any issues, the more time and money you will lose.

Share your fears
For some people, dental visits cause anxiety or fear. Let your dentist know exactly what worries you. Most doctors want you to feel relaxed and comfortable, so they will take time to answer your questions and help you feel at ease.

We look forward to seeing you in our Weymouth dental office

 


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11/Jul/2025

Why wait until you have a toothache, bleeding gums, bad breath, or other problems to decide it’s time to start focusing on your oral health? Your mouth and your whole body can benefit from maintaining good oral health. Here is some simple advice that will help you along the path to a healthy smile.

Brushing and flossing
Tooth decay and gum disease are both preventable with proper brushing and flossing. Brush with a soft-bristled toothbrush and fluoride toothpaste, using a circular motion. It’s best to brush after every meal, but twice a day should be the minimum. Gently floss your teeth daily to remove food particles and bacteria between your teeth.

Eating right
Focusing on eating foods from each food group will aid your oral health in addition to your overall health. Not getting essential nutrients in your diet increases your risk of gum disease, and also makes it more difficult for your body to resist infection. Eat low fat dairy items, lean proteins, vegetables, fruits, and whole grains. Look for foods low in sugar, which can lead to tooth decay. Avoid snacking too much during the day when you aren’t going to brush your teeth afterwards, and drink plenty of water throughout the day.

Seeing your dentist
Visit your dentist at least twice a year for checkups. During these appointments, your dentist will look for problems and professionally clean your teeth. Delays in treatment of some conditions can cause them to worsen to the point that treatment may be more painful, difficult, or costly. Your dentist will help you keep your teeth and gums healthy so that you can keep smiling as long as possible.

We look forward to seeing you in our Weymouth dental office


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11/Jul/2025

Cleaning between your teeth and along your gums with dental floss is just as important as using your toothbrush. Although many people complain about flossing or completely avoid doing it, there should be no excuse for neglecting this part of your dental hygiene routine.

Flossing your teeth allows you to get rid of food particles and plaque that is caught between your teeth. It is able to reach areas that your toothbrush can’t. Therefore, flossing plays a key role in preventing tooth decay, gum disease, and bad breath.

You should floss your teeth at least once every day, using a gentle touch so you don’t damage your gums. You can use waxed or unwaxed dental floss, depending upon your preference and which one works best for you. Interdental cleaning aids like picks and sticks may also be carefully used, as well as floss holders. These tools are especially helpful for those with arthritis and vision problems.

Another item that may help remove trapped food debris is a water spray tool called an oral irrigator, although it shouldn’t replace flossing. The same is true for mouthwash, which may be used to help rinse away germs and temporarily freshen breath. You can add these items to your hygiene routine, but giving up flossing should not be an option. Using dental floss is the very best way to attack food particles and plaque so that you have the greatest chance for a healthy mouth.

Dr. Moghaddam is a family and cosmetic dentist in Weymouth


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11/Jul/2025

A number of serious health problems like cancer are linked to smoking, but your oral health is also at risk from using tobacco. Your teeth can be severely stained, turning them yellow or brown, and your lips can become darker too. Smokers have a higher risk of tooth decay, and bad breath is nearly inevitable. The negative outcomes of smoking continue to worsen the longer you keep doing it, so it’s highly advisable to kick the habit. However, as most smokers can attest, giving it up is not easy. Here are some tips that may help you quit smoking.

Make a list
Create a list of the reasons you’d like to quit smoking, and look at it often to remind you of your goals and the benefits you’ll achieve. These may include things like improving your overall health, restoring your smile, making loved ones proud of you, and even saving money.

Choose a date
Select a date on the calendar to stop, and stick to it. Having a concrete target can help you focus on the challenge ahead.

Ask for help
The support and encouragement from others can be a huge part of quitting smoking. Tell your family and friends about your goal, and allow them to play a part in accomplishing it.

Occupy your mouth
Sucking on sugarless candy or mints can keep your mouth busy, so you’ll be less inclined to put a cigarette in it. Chewing sugar-free gum is another great remedy for the urge to light up.

Keep busy
Try to find things to occupy your time and mind so that you aren’t constantly thinking about smoking. Take up a new hobby that involves both your mind and your hands so that you are busy with other, more beneficial, activities than puffing on a cigarette.

We treat patients from Weymouth and the surrounding area


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11/Jul/2025

Though sports drinks and energy drinks may provide refreshment after a workout or keep you awake to study, they can also do serious damage to your teeth. People often think of these drinks as healthy alternatives to soda, but that’s not the case. In fact, research shows that these beverages are up to 10 times worse for your oral health than cola.

The issue with sports and energy beverages comes from the high acidity. Manufacturers add acid to these drinks to balance the sugar. Even more than soft drinks, the acid in sports and energy beverages can erode tooth enamel, which increases the odds of cavities. Once teeth are weakened by decay, you become more susceptible to future problems down the road.

Another reason sports and energy drinks are problematic is the way people consume them. Because most individuals sip on them throughout the day, teeth are continuously exposed to the acid in the beverages. To minimize the risks to your oral health, consider these tips:

  • Use a straw when you consume these beverages because it restricts the amount of liquid that gets on your teeth.
  • Chew sugar-free gum, which promotes saliva production and rinses the acid from your teeth.
  • Brush your teeth right after drinking sugary beverages to remove any residue and keep teeth healthy.
  • Make H2O your first choice. Consuming lots of water and limiting intake of sodas, sports beverages, or energy drinks will help you stay hydrated and promote good oral health.

 

Family and general dentist in Weymouth


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11/Jul/2025

Did you know that it takes fewer muscles to smile than frown? This powerful tool often gets lost in the busyness of our lives. Not only is smiling easier on your face, but it can significantly improve your mood and give somebody else’s day a lift. The benefits of smiling include:

Connects you with other people
When you share a smile with another person, you form an instant bond. By boosting that individual’s mood, you can reduce stress levels and possibly encourage that person to try on a smile. Actually, you can use a smile as currency to successfully navigate awkward social situations and gather any assistance you need.

Changes your perspective
If you feel anger or stress, smiling can give your attitude a much-needed adjustment. Typically, smiling enables your body to release endorphins, wonderful chemicals that make you feel happy.

It doesn’t cost a thing
Often, we get busy and don’t have the time, energy, or resources to help others. Your smile brightens the lives of anyone who sees it and it only takes a minute or less.

Helps fight illness
People who smile a lot tend to be more optimistic, which can promote a stronger immune system and keep you healthy.

Why not smile?
Try to remember that if you don’t smile, your other options are frowning or wearing a blank expression across your face. Given those choices, smiling seems like the best alternative.

Boosts your confidence
When you smile, you often walk taller and carry yourself in a more self-assured manner.

Smile makeover dentist in Weymouth


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