Thanks to modern medicine and improved health, people are living long, active lives. In the 1800s, people were lucky to make it into their 40s or 50s. Currently, the average life expectancy in this country is approximately 77.9 years. Part of enjoying your full potential during your later years is taking care of your smile.

Protect your teeth and gums by remembering these tips:

Be diligent about your daily oral care
If you want to keep your teeth, you need to take time to brush and floss. For individuals who have trouble with dexterity, look into an electric toothbrush and flossing aids that will make the task easier.

Don’t skip dental visits
Schedule your routine exams every six months and keep those appointments. Your dentist will evaluate your mouth and look for any indications of problems. If you notice something unusual, like bleeding gums, a sore that doesn’t heal, or recurrent pain, contact your dentist right away.

Update your dentist
During regular checkups, let your dentist know about your current medications and any medical conditions you are currently dealing with so that the provider can tailor your oral care accordingly.

Eat well
Your diet impacts your oral health, so select healthy options like lean meats, low-fat diary, fruits, and vegetables.

Replace missing teeth
Even with valiant effort, you may still lose a tooth. Don’t just leave the empty space in your smile. Remaining teeth can shift and create other oral health issues. Dental implants and dentures can restore the integrity and beauty of your smile.

We care about your dental health at Comfort Dental Weymouth. Shahram Moghaddam, DMD Weymouth Endodontics