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Dental Care Do’s and Don’ts

Dental Care Do’s and Don’ts

September 15, 2014 by admin

A preventative dental care regime should be part of a healthy lifestyle. Ensuring your teeth and gums are in tip top condition will enable you to smile with confidence and eat the foods you enjoy. Read the following do’s and don’ts for practical advice on maintaining a gorgeous smile.

  • Do brush and floss frequently. A daily dental care regime will remove plaque bacteria from your mouth before any lasting damage can occur. Brush at least twice a day and floss once a day.
  • Do use proper brushing techniques. It’s best to pick a soft bristled toothbrush, and make sure you brush all tooth surfaces. If you need any help in improving your technique, ask your dentist in Weymouth, MA for advice.
  • Do change your toothbrush regularly. Dentists recommend you change your brush every two or three months, or as soon as the bristles begin to look worn.
  • Do use fluoride toothpaste. This mineral helps to harden tooth enamel, reducing the risk of decay.
  • Do attend regular checkups with your dentist in Reno. These appointments are vital for prompt detection of any diseases that may not yet cause any symptoms. Early treatment will save you time and money, and should help preserve your teeth for longer.
  • Do keep sugary foods for an occasional treat. Eating too many cookies or drinking sodas increases the risk of bacteria building up in your mouth. Instead, choose healthy snacks such as carrots, apples or cheddar cheese.
  • Don’t ignore toothache. Any type of pain is a sign that something is wrong, and you should book an appointment with your dental office as soon as possible.
  • Don’t put up with a less than attractive smile. Cosmetic dentistry doesn’t have to cost a fortune, as even simple procedures such as cosmetic bonding and tooth whitening can transform the look of your teeth.

Family and cosmetic dentist in Weymouth, MA

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