If you are one of the 45 million Americans who currently wears full or partial dentures, you probably see your prosthetic device as both a blessing and a curse. Dentures serve as replacements for missing teeth, restoring the functionality and appearance of your smile. Your oral health will also improve with the dentures.

Getting used to your new “teeth” can feel frustrating and take some time. During your adjustment, keep these tips in mind:

• Plan on two to four weeks to get used to speaking with the dentures. Try reading aloud as practice.
• At first, you may bite your tongue or cheek until you adapt to the prosthetic.
• Don’t be surprised by increased saliva production or changes in speech.
• Chewing with the dentures can be challenging. Start with a diet of liquids or soft foods that you can easily chew.
• During meals, cut food into small pieces and take your time.
• To keep your denture balanced while you eat, put even amounts of food on each side of your mouth.
• Avoid sticky foods.
• Make sure to wear your denture every day.
• While your mouth adjusts to the dental appliance and the gums firm up, sore spots may develop.
• If you think your denture needs adjusting, contact your dentist. Don’t make adjustments yourself.
• Treat your dentures as you would your natural teeth. Check with your dentist’s office for proper home care instructions and follow them diligently.

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